For boys, ages 3rd-8th grade.

Discovering Our Core is a program designed to utilize the athlete’s interest in the game of basketball as a vehicle to teach the essential life skills necessary to achieve personal success.  An athlete’s participation in this program is an acknowledgement that he is serious in his interest in basketball and has a sincere desire to improve his skill level.

The goal of this program is to use that commitment to help the athlete cultivate his interest, set multiple life goals, and develop a plan to achieve his desired results.

Our approach is grounded in Christian beliefs and values.  The athlete will come to understand that through the preparation process, as well as the challenges of the game itself, many learning opportunities present themselves.  This experience will develop characteristics and skills that will be transferable to all aspects of life.

Discovering Our Core is a program designed for the serious basketball player who will work hard, always demonstrating a positive attitude and exceptional effort.

 Physical Development (grades 3-5, 45 min. / grades 6-8, 1 hour) 
The athlete will participate in a performance enhancing program that is carefully designed to properly stabilize the body through postural balance and strengthen it through muscular development.  The exercise program will be targeted to strengthen the core muscle group and develop proper jumping and change of direction mechanics.  This part of the session will improve foundational balance, body control, agility, quickness, linear/lateral speed and flexibility.

Basketball Development (grades 3-5, 45 min. / grades 6-8, 1 hour) 
The athlete will be challenged with  basketball drills that will allow us to expand on the value of balance and footwork. We will focus on developing consistent shooting habits, exceptional ball handling skills, and passing ability.  Controlled scrimmages will allow game insight and individual/team offensive positioning, which is essential in becoming a successful basketball player.